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Psychotherapy

Psychotherapy is a collaborative process between a trained therapist and an individual seeking support to improve their mental health and well-being. Through various techniques and approaches, psychotherapy aims to explore and address emotional difficulties, psychological challenges, and behavioral patterns. It provides a safe and confidential space for individuals to gain insight into their th... Read More

Psychotherapy is a collaborative process between a trained therapist and an individual seeking support to improve their mental health and well-being. Through various techniques and approaches, psychotherapy aims to explore and address emotional difficulties, psychological challenges, and behavioral patterns. It provides a safe and confidential space for individuals to gain insight into their thoughts, feelings, and behaviors, develop coping strategies, and work towards personal growth and positive change. Psychotherapy can encompass a range of modalities, including cognitive-behavioral therapy, dialectical behaviour therapy, acceptance and commitment therapy, and others, tailored to meet the unique needs and goals of each client.

Darshana Patel

Feeling stuck, anxious, or weighed down by stress?You don’t have to carry it alone. I offer client-centered therapy to help you heal from the past, understand your emotions, and create lasting change. Now accepting new clients — book a complimentary consultation to begin your journey toward healing and growth.

Feeling stuck, anxious, or weighed down by stress?You don’t have to carry it alone. I offer clien... Read More

Nitya Sahni

Are you feeling overwhelmed or struggling to manage life’s transitions? I specialize in supporting individuals navigating anxiety, ADHD, relationship challenges, stress, parenting, confidence, family conflict, and more. My approach is culturally sensitive, collaborative, and strength-based, drawing from CBT, DBT, narrative, and person-centered therapies.

As a South Asian therapist, I recognize how culture and family dynamics shape our experiences. Together, we’ll explore your story in a safe and supportive space—helping you not just cope, but truly heal, grow, and thrive.

Book a free consultation to begin your journey toward meaningful change.

Are you feeling overwhelmed or struggling to manage life’s transitions? I specialize in supportin... Read More

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Located at: 5399 Eglinton Ave W, Suite 204, Etobicoke
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Need Help? 6473720577 darshana@clearmoontherapy.com